Don’t forget to breathe! Hooking into the Big Breath

hiking

by Amanda Cleary Eastep I was lying on my side on the floor and toning my outer thighs alongside 10 other women, including my best friend, who was totally supportive of hitting Dairy Queen after our aerobics class. Our instructor, a petite and perky woman with saddlebags like…well, saddlebags…convinced me that if no amount of […]

Read More