Day 1: Finding Healthy Habits as We Wander


That first walk in the woods with my grandmother ushered me into the “wild,” into an environment that was not my neatly mowed yard with the metal swing set and chain link fence.

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Fall Walk

While the title Fall Walk aptly summarizes a post about taking a walk on a lovely fall day, it also brings to my mind our life journey, beginning with our first steps. Walk, fall down, get up again. Try not to fall, at least not as hard as the last time. For me, a perfect […]

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